Good habits make time your ally. Bad habits make time your enemy.
JAMES CLEARThe most practical way to change who you are is to change what you do.
More James Clear Quotes
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Habits are the compound interest of self-improvement
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You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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I didn’t start out as a writer. I became one through my habits.
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
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Whenever you feel authentic and genuine, you are headed in the right direction.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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Professionals stick to the schedule; amateurs let life get in the way.
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You get what you repeat.
JAMES CLEAR