You get what you repeat.
JAMES CLEARGoals are good for setting a direction, but systems are best for making progress.
More James Clear Quotes
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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Problem #1: Winners and losers have the same goals.
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We don’t choose our earliest habits, we imitate them.
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But perhaps the best way to measure your progress is with a habit tracker.
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When you can’t win by being better, you can win by being different.
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Being motivated and curious counts for more than being smart because it leads to action.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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I didn’t start out as a writer. I became one through my habits.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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You do not rise to the level of your goals. You fall to the level of your systems.
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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Professionals stick to the schedule; amateurs let life get in the way.
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You don’t have to be the victim of your environment. You can also be the architect of it.
JAMES CLEAR