You get what you repeat.
JAMES CLEARGoals are good for setting a direction, but systems are best for making progress.
More James Clear Quotes
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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The work that hurts you less than it hurts others is the work you were made to do.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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Your behaviors are usually a reflection of your identity.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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A genius is not born, but is educated and trained.
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If you want better results, then forget about setting goals. Focus on your system instead.
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Getting 1 percent better every day counts for a lot in the long-run.
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A very small shift in direction can lead to a very meaningful change in destination.
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I didn’t start out as a writer. I became one through my habits.
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We don’t choose our earliest habits, we imitate them.
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
JAMES CLEAR






