Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
JAMES CLEARWhenever you feel authentic and genuine, you are headed in the right direction.
More James Clear Quotes
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Professionals stick to the schedule; amateurs let life get in the way.
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The most practical way to change who you are is to change what you do.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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You do not rise to the level of your goals. You fall to the level of your systems.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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Goals are good for setting a direction, but systems are best for making progress.
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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If you want better results, then forget about setting goals. Focus on your system instead.
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It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
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But perhaps the best way to measure your progress is with a habit tracker.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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Getting 1 percent better every day counts for a lot in the long-run.
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Every action you take is a vote for the type of person you wish to become.
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Whenever you feel authentic and genuine, you are headed in the right direction.
JAMES CLEAR