When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
JAMES CLEARA habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
More James Clear Quotes
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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Getting 1 percent better every day counts for a lot in the long-run.
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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The most practical way to change who you are is to change what you do.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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Every action you take is a vote for the type of person you wish to become.
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Habits are the compound interest of self-improvement
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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When you can’t win by being better, you can win by being different.
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I didn’t start out as a writer. I became one through my habits.
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
JAMES CLEAR






