Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
JAMES CLEARA habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
More James Clear Quotes
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Goals are good for setting a direction, but systems are best for making progress.
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Professionals stick to the schedule; amateurs let life get in the way.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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We don’t choose our earliest habits, we imitate them.
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Motivation is overrated, environment often matters more.
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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If you want better results, then forget about setting goals. Focus on your system instead.
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The most practical way to change who you are is to change what you do.
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Being motivated and curious counts for more than being smart because it leads to action.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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You do not rise to the level of your goals. You fall to the level of your systems.
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A genius is not born, but is educated and trained.
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Be the designer of your world and not merely the consumer of it.
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