Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
JAMES CLEARWith outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
More James Clear Quotes
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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Good habits make time your ally. Bad habits make time your enemy.
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You need to know who you want to be.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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You get what you repeat.
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When you can’t win by being better, you can win by being different.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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Every action you take is a vote for the type of person you wish to become.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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