Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
JAMES CLEARWhen you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
More James Clear Quotes
-
-
People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
JAMES CLEAR -
You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
JAMES CLEAR -
You should be far more concerned with your current trajectory than with your current results.
JAMES CLEAR -
At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
JAMES CLEAR -
The work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEAR -
In short: genes do not determine your destiny. They determine your areas of opportunity.
JAMES CLEAR -
Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
JAMES CLEAR -
Professionals stick to the schedule; amateurs let life get in the way.
JAMES CLEAR -
True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
JAMES CLEAR -
In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEAR -
Success is the product of daily habits – not once-in-a-lifetime transformations.
JAMES CLEAR -
Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
JAMES CLEAR -
Goals are good for setting a direction, but systems are best for making progress.
JAMES CLEAR -
You get what you repeat.
JAMES CLEAR -
A very small shift in direction can lead to a very meaningful change in destination.
JAMES CLEAR






