I didn’t start out as a writer. I became one through my habits.
JAMES CLEARWhen you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
More James Clear Quotes
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A very small shift in direction can lead to a very meaningful change in destination.
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What do you want to stand for? What are your principles and values? Who do you wish to become?
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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Habits are the compound interest of self-improvement
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
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Professionals stick to the schedule; amateurs let life get in the way.
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Every action you take is a vote for the type of person you wish to become.
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If you want better results, then forget about setting goals. Focus on your system instead.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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Whenever you feel authentic and genuine, you are headed in the right direction.
JAMES CLEAR