A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
JAMES CLEARWhen you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
More James Clear Quotes
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A lack of self-awareness is poison. Reflection and review is the antidote.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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A genius is not born, but is educated and trained.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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Professionals stick to the schedule; amateurs let life get in the way.
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If you want better results, then forget about setting goals. Focus on your system instead.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
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I didn’t start out as a writer. I became one through my habits.
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Motivation is overrated, environment often matters more.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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