What do you want to stand for? What are your principles and values? Who do you wish to become?
JAMES CLEARIn fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
More James Clear Quotes
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
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Getting 1 percent better every day counts for a lot in the long-run.
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You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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Be the designer of your world and not merely the consumer of it.
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The most practical way to change who you are is to change what you do.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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A very small shift in direction can lead to a very meaningful change in destination.
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Motivation is overrated, environment often matters more.
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Every action you take is a vote for the type of person you wish to become.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
JAMES CLEAR