Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
JAMES CLEARBecoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
More James Clear Quotes
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Redesign your life so the actions that matter most are also the actions that are easiest to do.
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If you want better results, then forget about setting goals. Focus on your system instead.
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You need to know who you want to be.
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The most practical way to change who you are is to change what you do.
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In short: genes do not determine your destiny. They determine your areas of opportunity.
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Your behaviors are usually a reflection of your identity.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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You should be far more concerned with your current trajectory than with your current results.
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But perhaps the best way to measure your progress is with a habit tracker.
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The work that hurts you less than it hurts others is the work you were made to do.
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
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You don’t have to be the victim of your environment. You can also be the architect of it.
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Professionals stick to the schedule; amateurs let life get in the way.
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Be the designer of your world and not merely the consumer of it.
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Every action you take is a vote for the type of person you wish to become.
JAMES CLEAR






