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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.

James Clear

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

You get what you repeat.
JAMES CLEAR

Habit Inspirational One Liner Repeat Yourself
If you want better results, then forget about setting goals. Focus on your system instead.
JAMES CLEAR

Better Goal Improvement Result System Yourself
A genius is not born, but is educated and trained.
JAMES CLEAR

Born Education Genius Training
Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
JAMES CLEAR

Act Belief Believe Identity Person Research
Professionals stick to the schedule; amateurs let life get in the way.
JAMES CLEAR

Inspirational Life Professional Schedule
Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
JAMES CLEAR

Fight Habit Maintain Pride Yourself
The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
JAMES CLEAR

Goal Happiness Mentality Problem Yourself
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
JAMES CLEAR

Fall In Love Permission Product Run Satisfaction Wait Yourself
Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.
JAMES CLEAR

Attention Freedom Habit Load Mental Work Yourself
At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
JAMES CLEAR

Boredom Face Fall In Love Improvement Point Yourself
Goals are good for setting a direction, but systems are best for making progress.
JAMES CLEAR

Best Direction Goal Goodness Progress System
Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
JAMES CLEAR

Creation Discipline Environment Perseverance Person Success Willing
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
JAMES CLEAR

Action Belief Build Evidence Identity Person Transformation Type Vote Yourself
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
JAMES CLEAR

Fall In Love Happiness Permission Process Product Wait
We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
JAMES CLEAR

Deal Habit Live Ourselves Quality Run
Motivation is overrated, environment often matters more.
JAMES CLEAR

Environment Motivational Place

Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.

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