A very small shift in direction can lead to a very meaningful change in destination.
JAMES CLEARBe the designer of your world and not merely the consumer of it.
More James Clear Quotes
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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I didn’t start out as a writer. I became one through my habits.
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Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.
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Good habits make time your ally. Bad habits make time your enemy.
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Goals are good for setting a direction, but systems are best for making progress.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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You need to know who you want to be.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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You get what you repeat.
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You should be far more concerned with your current trajectory than with your current results.
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You don’t have to be the victim of your environment. You can also be the architect of it.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Problem #1: Winners and losers have the same goals.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
JAMES CLEAR