Problem #1: Winners and losers have the same goals.
JAMES CLEARThe purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
More James Clear Quotes
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But perhaps the best way to measure your progress is with a habit tracker.
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You need to know who you want to be.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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We imitate the habits of three groups in particular: The close. The many. The powerful.
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
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A genius is not born, but is educated and trained.
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We don’t choose our earliest habits, we imitate them.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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Getting 1 percent better every day counts for a lot in the long-run.
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It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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If you want better results, then forget about setting goals. Focus on your system instead.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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