Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELDThe awakened heart and mind can be experienced as clarity itself, pure knowing.
More Jack Kornfield Quotes
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Equanimity arises when we accept the way things are.
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If your compassion does not include yourself, it is incomplete.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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The quieting of our mind is a political act.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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Much of spiritual life is self-acceptance, maybe all of it.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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No matter how difficult the past, you can always begin again today.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
JACK KORNFIELD