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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?

Jack Kornfield

Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD

Basic Beautiful Born Doubt Goodness Love Yourself
It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
JACK KORNFIELD

Appreciate Believe Know
Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELD

Consistency Fun Mindset Training Way Yourself
Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
JACK KORNFIELD

Assumption Beginning Department Mindset Responsibility Right Yourself
Life without forgiveness is unbearable.
JACK KORNFIELD

Bear Forgiveness Life
What we seek is what we are.
JACK KORNFIELD

Emotion People Seek
Much of spiritual life is self-acceptance, maybe all of it.
JACK KORNFIELD

Acceptance Life Spiritual
When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
JACK KORNFIELD

Busy Connection Lose Ourselves World
The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
JACK KORNFIELD

Carry Compassionate Grief Heart Hold Honor World Yourself
If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
JACK KORNFIELD

Clear Ocean Peace Purity Sky Taste Water
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELD

Awake Breathe Compassionate Freedom Moments Perfection Yourself
The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
JACK KORNFIELD

Body Commitment Earth
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
JACK KORNFIELD

End Learning Let Go Live
To see the preciousness of all things, we must bring our full attention to life.
JACK KORNFIELD

Attention Aware Life Ourselves See
What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
JACK KORNFIELD

Alive Conversation Music Ourselves Path Spiritual True
The goal of practice is always to keep our beginner’s mind.
JACK KORNFIELD

Beginning Goal Mindset Ourselves

Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?

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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?

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