To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
JACK KORNFIELDEach moment of every day is new and then it vanishes. Where is that day? Where is that moment?
More Jack Kornfield Quotes
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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No matter how difficult the past, you can always begin again today.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Life without forgiveness is unbearable.
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Live in joy, in love, even among those who hate.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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Peace requires us to surrender our illusions of control.
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Every individual in the world has a unique contribution.
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Much of spiritual life is self-acceptance, maybe all of it.
JACK KORNFIELD