The awakened heart and mind can be experienced as clarity itself, pure knowing.
JACK KORNFIELDMeet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
More Jack Kornfield Quotes
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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The waves do keep coming, so learn to surf.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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Equanimity arises when we accept the way things are.
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Nobody knows why they were born or where they come from.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Without integrity and conscience we lose our freedom.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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We can always begin again.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
JACK KORNFIELD