Life without forgiveness is unbearable.
JACK KORNFIELDMeet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
More Jack Kornfield Quotes
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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If your compassion does not include yourself, it is incomplete.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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The waves do keep coming, so learn to surf.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
JACK KORNFIELD