When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
JACK KORNFIELDPart of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
More Jack Kornfield Quotes
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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In the end, forgiveness simply means never putting another person out of our heart.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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Indifference is a misguided way of defending ourselves.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
JACK KORNFIELD