As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
JACK KORNFIELDAs we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
More Jack Kornfield Quotes
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The only way to live is by accepting each minute as an unrepeatable miracle.
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The waves do keep coming, so learn to surf.
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Life without forgiveness is unbearable.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Without integrity and conscience we lose our freedom.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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No matter how difficult the past, you can always begin again today.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
JACK KORNFIELD -
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD