When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELDEven Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
More Jack Kornfield Quotes
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Use whatever has come to awaken patience, understanding, and love.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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True love is not for the faint-hearted.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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You need a community. They remind you when you forget, and you remind them when they forget.
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To see the preciousness of all things, we must bring our full attention to life.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
JACK KORNFIELD






