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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.

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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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Life without forgiveness is unbearable.
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If your compassion does not include yourself, it is incomplete.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Fear Life Peace Transcendence True Trust Yourself
May you know the beauty of your own true nature.
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True love is not for the faint-hearted.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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In the end, forgiveness simply means never putting another person out of our heart.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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No matter how difficult the past, you can always begin again today.
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