The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
JACK KORNFIELDThe grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
More Jack Kornfield Quotes
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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The waves do keep coming, so learn to surf.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD






