In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
JACK KORNFIELDThe grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
More Jack Kornfield Quotes
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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You need a community. They remind you when you forget, and you remind them when they forget.
JACK KORNFIELD