Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELDLife is so hard, how can we be anything but kind?
More Jack Kornfield Quotes
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Without integrity and conscience we lose our freedom.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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The waves do keep coming, so learn to surf.
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In the end, forgiveness simply means never putting another person out of our heart.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Life without forgiveness is unbearable.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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Much of spiritual life is self-acceptance, maybe all of it.
JACK KORNFIELD