The goal of practice is always to keep our beginner’s mind.
JACK KORNFIELDLife is so hard, how can we be anything but kind?
More Jack Kornfield Quotes
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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We can always begin again.
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To see the preciousness of all things, we must bring our full attention to life.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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In deep self acceptance, grows a compassionate understanding.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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The quieting of our mind is a political act.
JACK KORNFIELD