Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELDTo undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
More Jack Kornfield Quotes
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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Every individual in the world has a unique contribution.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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Use whatever has come to awaken patience, understanding, and love.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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Life without forgiveness is unbearable.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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The goal of practice is always to keep our beginner’s mind.
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In deep self acceptance, grows a compassionate understanding.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
JACK KORNFIELD