We have only now, only this single eternal moment opening and unfolding before us, day and night.
JACK KORNFIELDTo undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
More Jack Kornfield Quotes
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Much of spiritual life is self-acceptance, maybe all of it.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Nobody knows why they were born or where they come from.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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The quieting of our mind is a political act.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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You need a community. They remind you when you forget, and you remind them when they forget.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
JACK KORNFIELD