To see the preciousness of all things, we must bring our full attention to life.
JACK KORNFIELDTo undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
More Jack Kornfield Quotes
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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The waves do keep coming, so learn to surf.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Indifference is a misguided way of defending ourselves.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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The quieting of our mind is a political act.
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True love is not for the faint-hearted.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
JACK KORNFIELD