Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
JACK KORNFIELDTo undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
More Jack Kornfield Quotes
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Equanimity arises when we accept the way things are.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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To see the preciousness of all things, we must bring our full attention to life.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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Use whatever has come to awaken patience, understanding, and love.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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