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When you can tell the story and it doesn’t bring up any pain, you know it is healed.

Iyanla Vanzant

Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
IYANLA VANZANT

Commitment Desire Focus Journey Run Walk Yourself
Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.
IYANLA VANZANT

Carry Experience Forever Growth Lesson Live Simplicity Talk
Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
IYANLA VANZANT

Anger Believe Escape Experience Guilty Hold On Hurt Ourselves Reason Shame
When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
IYANLA VANZANT

Character Generosity Weakness Yourself
When you can tell the story and it doesn’t bring up any pain, you know it is healed.
IYANLA VANZANT

Healing Pain Story Yourself
When your life is working there will be an absence of drama.
IYANLA VANZANT

Absence Life Yourself
Change doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
IYANLA VANZANT

Change Hard Healing Hope Hurt Reason
Don’t get hung up on the hard times, the challenges. Tell your story by highlighting the victories. Because it’s your victories that will inspire, motivate, encourage other people to live their stories in grander ways.
IYANLA VANZANT

Challenge Hard Time Live People Story Victory Yourself
Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
IYANLA VANZANT

Important Knowledge Moments Need Past Value
Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
IYANLA VANZANT

Believe Reflection Thinking Worth Yourself
No storm can last forever. It will never rain 365 days consecutively. Keep in mind that trouble comes to pass, not to stay. Don’t worry! No storm, not even the one in your life, can last forever.
IYANLA VANZANT

Forever Life Mindset Oneself Stay Storm
To honor life, we must be willing to grow through what we don’t know yet, and outgrow what we know no longer fits us. We must be willing to give in to the process, moment by moment, realizing a new plot may be unfolding.
IYANLA VANZANT

Growth Life Moments Willing
You can direct the outcome of any situation you face through the power of thought. Keep your thoughts focused on the best possible outcome for everyone involved and never allow yourself to be pushed where you don’t choose to be.
IYANLA VANZANT

Direction Position Possible Power Yourself
When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.
IYANLA VANZANT

Change Choice Growth Time
Sometimes you have to lose everything in order to gain yourself.
IYANLA VANZANT

Inspirational Lose Yourself
Everybody does not have to like you. That is not their job. Liking you is not anyone’s purpose in life except yours.
IYANLA VANZANT

Job Purpose Yourself

When you can tell the story and it doesn’t bring up any pain, you know it is healed.

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When you can tell the story and it doesn’t bring up any pain, you know it is healed.

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