Your willingness to look at your darkness is what empowers you to change.
IYANLA VANZANTSitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
More Iyanla Vanzant Quotes
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Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.
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When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
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Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.
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Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don’t like about yourself.
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It is not what you hear, it is where you listen from within yourself that gives meaning to the message.
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Challenges come so we can grow and be prepared for things we are not equipped to handle now.
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When you can tell the story and it doesn’t bring up any pain, you know it is healed.
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We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.
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It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
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Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.
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Listen for the instruction, instead of begging for the direction.
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When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
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Sometimes you have to lose everything in order to gain yourself.
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When we have peace in our hearts and minds, we draw peace into our lives.
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People may not like what you do, people may not like how you do it, but these people are not living your life. You are!
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