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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

Iyanla Vanzant

We all want to be liked, loved, or needed. That is fine. What is not fine is what we are willing to do to make sure we are liked, or loved or needed. When we make the needs and wants of others a priority in our lives, we devalue ourselves.
IYANLA VANZANT

Live Love Need Ourselves Willing
It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
IYANLA VANZANT

Experience Freedom Healing Important Ourselves People Story Yourself
Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.
IYANLA VANZANT

Acceptance Moments Patience Right Yourself
Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
IYANLA VANZANT

Important Knowledge Moments Need Past Value
Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
IYANLA VANZANT

Believe Reflection Thinking Worth Yourself
It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.
IYANLA VANZANT

Change Experience Growth Learning Limitation Mindset Opportunity Responsibility Thinking
Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don’t like about yourself.
IYANLA VANZANT

Better Oneself Smart Yourself
Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.
IYANLA VANZANT

Ability Education Learning Place Yourself
Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.
IYANLA VANZANT

Acceptance Wisdom Yourself
When was the last time you thanked you for always being there for you? Self appreciation soothes an aching soul.
IYANLA VANZANT

Soul Thankful Time Yourself
We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.
IYANLA VANZANT

Deep Ourselves Reflection Relationship
Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
IYANLA VANZANT

Courage Creation Live Ourselves Pain Stop Strength
Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.
IYANLA VANZANT

Need Ourselves Right Time Wrong
If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
IYANLA VANZANT

Action Anger Breathe Kind Love Yourself
When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
IYANLA VANZANT

Commitment Decision Goodness Self Love Yourself
If you are afraid to take a chance, take one anyway. What you don’t do can create the same regrets as the mistakes you make.
IYANLA VANZANT

Afraid Creation Mistake Regret Yourself

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

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