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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

Iyanla Vanzant

Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.
IYANLA VANZANT

Acceptance Moments Patience Right Yourself
Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
IYANLA VANZANT

Believe Reflection Thinking Worth Yourself
Change doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
IYANLA VANZANT

Change Hard Healing Hope Hurt Reason
Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.
IYANLA VANZANT

Acceptance Wisdom Yourself
You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
IYANLA VANZANT

Affection Goodness People Self Love Support Time Yourself
Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.
IYANLA VANZANT

Need Ourselves Right Time Wrong
Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
IYANLA VANZANT

Anger Believe Escape Experience Guilty Hold On Hurt Ourselves Reason Shame
You have a right to your thoughts and feelings. Your feelings are always valid.
IYANLA VANZANT

Feeling Right Yourself
Every day is your day if you claim it. If you wait for somebody else to make it for you, you’re going to be disappointed.
IYANLA VANZANT

Dissappoint Wait Yourself
When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.
IYANLA VANZANT

Empowerment Healing Story Yourself
Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
IYANLA VANZANT

Commitment Desire Focus Journey Run Walk Yourself
When your life is working there will be an absence of drama.
IYANLA VANZANT

Absence Life Yourself
Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
IYANLA VANZANT

Belief Light Patience Spirit Yourself
Don’t get hung up on the hard times, the challenges. Tell your story by highlighting the victories. Because it’s your victories that will inspire, motivate, encourage other people to live their stories in grander ways.
IYANLA VANZANT

Challenge Hard Time Live People Story Victory Yourself
Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
IYANLA VANZANT

Alone Blessing Breathe Heart Listening Yourself
Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
IYANLA VANZANT

Ability Doubt Embrace Fear Future Light Mistake Moments Past Yourself

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

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