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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

Iyanla Vanzant

Your willingness to look at your darkness is what empowers you to change.
IYANLA VANZANT

Change Darkness Deep Empowerment Willing Yourself
Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.
IYANLA VANZANT

Gratitude Thankful Yourself
When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
IYANLA VANZANT

Character Generosity Weakness Yourself
Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.
IYANLA VANZANT

Deep Family Heart Broken Pain Place Safety
Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don’t like about yourself.
IYANLA VANZANT

Better Oneself Smart Yourself
It is not what you hear, it is where you listen from within yourself that gives meaning to the message.
IYANLA VANZANT

Deep Listening Need Yourself
Challenges come so we can grow and be prepared for things we are not equipped to handle now.
IYANLA VANZANT

Challenge Growth Preparation Strength
When you can tell the story and it doesn’t bring up any pain, you know it is healed.
IYANLA VANZANT

Healing Pain Story Yourself
We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.
IYANLA VANZANT

Deep Ourselves Reflection Relationship
It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
IYANLA VANZANT

Experience Freedom Healing Important Ourselves People Story Yourself
Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.
IYANLA VANZANT

Acceptance Moments Patience Right Yourself
Listen for the instruction, instead of begging for the direction.
IYANLA VANZANT

Direction Listening
When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
IYANLA VANZANT

Commitment Decision Goodness Self Love Yourself
Sometimes you have to lose everything in order to gain yourself.
IYANLA VANZANT

Inspirational Lose Yourself
When we have peace in our hearts and minds, we draw peace into our lives.
IYANLA VANZANT

Heart Live Ourselves Peace
People may not like what you do, people may not like how you do it, but these people are not living your life. You are!
IYANLA VANZANT

Live People Yourself

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

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Popular Authors

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