To the extent that one is responsible for one’s life, one is alone.
IRVIN D. YALOM…the more unlived your life, the greater your death anxiety.
More Irvin D. Yalom Quotes
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Perhaps the single most important therapeutic credo that I have is that the unexamined life is not worth living.
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This is what makes us human. But it comes with a costly price: the wound of mortality. Our existence is forever shadowed by the knowledge that we will grow, blossom, and, inevitably, diminish and die.
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We project ourselves into the future through our children; we grow rich, famous, ever larger; we develop compulsive protective rituals; or we embrace an impregnable belief in an ultimate rescuer.
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He had learned long ago that, in general, the easier it was for anxious patients to reach him, the less likely they were to call. (107)
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To love means to be actively concerned for the life and the growth of another.
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Many people are in despair because their dreams didn’t come true, and they despair even more that they did not make them come true.
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Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude.
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Your greatest instrument is you, yourself, and the work of self-understanding is endless. I’m still learning.
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Look out the other’s window. Try to see the world as your patient sees it.
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I think my quarry is illusion. I war against magic. I believe that, though illusion often cheers and comforts, it ultimately and invariably weakens and constricts the spirit.
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A curious thought experiment. . . Nietzsche’s message to us was to live life in such a way that we would be willing to repeat the same life eternally
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I must stop him from being one of those who call themselves good because they have no claws.
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When we have forgotten ourselves and become absorbed in someone (or something) outside ourselves
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It’s not easy to live every moment wholly aware of death. It’s like trying to stare the sun in the face: you can stand only so much of it. Because we cannot live frozen in fear, we generate methods to soften death’s terror.
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The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
IRVIN D. YALOM