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…the more unlived your life, the greater your death anxiety.

Irvin D. Yalom

Not to take possession of your life plan is to let your existence be an accident.
IRVIN D. YALOM

Accident Existence Let Life Plan Possession
One doesn’t do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many therapists tend to shy away from.
IRVIN D. YALOM

Approach Death Existence Frestand Issue Ratherminform Separate Theory Therapy
It’s not easy to live every moment wholly aware of death. It’s like trying to stare the sun in the face: you can stand only so much of it. Because we cannot live frozen in fear, we generate methods to soften death’s terror.
IRVIN D. YALOM

Aware Death East Every Face Moment Much Not Only Stand Stare Sun Terror Try
Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.
IRVIN D. YALOM

Attempt Difficult Evidence Grow Health Impatient Indeed Operate Profession Small
And if you do the latter, you’re not so worried about the everyday trivialities of life, for example, petty concerns about secrecy or privacy.
IRVIN D. YALOM

Concern Day Every Example Latter Life Pretty Privacy Security Trivialities Worry
If I had to pick out a therapist in a movie that I’d like to go see as a personal therapist, it would be Robin Williams in Goodwill Hunting.
IRVIN D. YALOM

Goodwill Movie Out People Peron Person Pick Sea Therapist
Some have expressed the very opposite feeling–the fear that they would not be interesting enough to write about.
IRVIN D. YALOM

Enough Expression Fear Feeling Interest Opposite Some Write
There was a time in our lives when we were so close that nothing seemed to obstruct our friendship and brotherhood, and only a small footbridge separated us.
IRVIN D. YALOM

Brotherhood Close Friendship Live Nothing Obstruct Out Seem Small Time
The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient’s control over every interaction.
IRVIN D. YALOM

Allow Each Emphasize Group InterAction Limit Patient Safer Set Therapist
Many people are in despair because their dreams didn’t come true, and they despair even more that they did not make them come true.
IRVIN D. YALOM

Come Despair Dream Even Many More People True
I think my quarry is illusion. I war against magic. I believe that, though illusion often cheers and comforts, it ultimately and invariably weakens and constricts the spirit.
IRVIN D. YALOM

Against Believe Cheer Comfort Illusion Magic Quarry Think Though
I never want to take away something when I don’t have anything better to offer him in a way.
IRVIN D. YALOM

Anything Beter Met never Something Take Way
One thing I feel clear about is that it’s important not to let your life live you. Otherwise, you end up at forty feeling you haven’t really lived. What have I learned? Perhaps to live now, so that at fifty I won’t look back upon my forties with regret.
IRVIN D. YALOM

Clear Feel Important Lety Live One Thing
Hidden in disguise, leaking out in a variety of symptoms. It is the wellspring of many of our worries, stresses, and conflicts.
IRVIN D. YALOM

Conflict Disguise Hidden Leak Many Out Stresses Variety Wellspring Worry
If we climb high enough, we will reach a height from which tragedy ceases to look tragic.
IRVIN D. YALOM

Cease Climb Enough Height Loo Reach Tragedy Tragic We
I dream of a love that is more than two people craving to possess one another.
IRVIN D. YALOM

Another Crave Dream Love More People Possess

…the more unlived your life, the greater your death anxiety.

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…the more unlived your life, the greater your death anxiety.

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