If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
GABRIELLE BERNSTEINTake action once a day to do something that ignites your life.
More Gabrielle Bernstein Quotes
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Now is the perfect time to make powerful change-your willingness is at an all-time high.
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The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
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Allow your passion to become your purpose, and it will one day become your profession.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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Learning presence is a stress buster.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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Be faithful that your authentic power is all you need to truly share your light with the world.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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All the happiness, self-confidence, and support you’re seeking is already within you.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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Letting go of stress means that you can enjoy your life.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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