The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
GABRIELLE BERNSTEINTake action once a day to do something that ignites your life.
More Gabrielle Bernstein Quotes
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If I jump out of bed without hugging my husband, that creates stress between us.
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Repeating a new behavior is what makes change stick.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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The simple intention to surrender control is all you need to experience miracles.
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I think quite often we hold onto trauma because we don’t process it.
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Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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Be faithful that your authentic power is all you need to truly share your light with the world.
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Learning presence is a stress buster.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
GABRIELLE BERNSTEIN