To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
GABRIELLE BERNSTEINBe real. That’s part of being present.
More Gabrielle Bernstein Quotes
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Learning presence is a stress buster.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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Letting go of control, that’s actually when you’re safe.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
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Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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It’s time to let go, be guided and expect miracles.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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Repeating a new behavior is what makes change stick.
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