Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
GABRIELLE BERNSTEINThe moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
More Gabrielle Bernstein Quotes
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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Happiness is your choice. You can choose today.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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Resentment creates stress.
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Be real. That’s part of being present.
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Spirit seeker is someone who remembers there is a power greater than themselves and who is willing to reconnect with it.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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When you choose to perceive Love over fear, life begins to flow.
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Today I no longer need to change the world around me. I just need to change the way I see it.
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The second you change the way you look at a situation, your stress levels drop.
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Have a vision but hold it lightly, wear it like a loose garment.
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My definition of God is the ever-present essence of love.
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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
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Being less stressed doesn’t mean that you stop doing things.
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