Happiness is your choice. You can choose today.
GABRIELLE BERNSTEINYou let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
More Gabrielle Bernstein Quotes
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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All the happiness, self-confidence, and support you’re seeking is already within you.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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True abundance isn’t based on our net worth, it’s based on our self-worth.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
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Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
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Letting go of stress means that you can enjoy your life.
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Being less stressed doesn’t mean that you stop doing things.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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What you believe, you receive.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
GABRIELLE BERNSTEIN