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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.

Gabrielle Bernstein

Related Topics

Anxiety Connection Fear Focus Guide Ourselves Spiritual Stress

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
GABRIELLE BERNSTEIN

Change Creation Life Love Miracle Moments Perception
Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
GABRIELLE BERNSTEIN

Head List Paper Place Release Yourself
Be faithful that your authentic power is all you need to truly share your light with the world.
GABRIELLE BERNSTEIN

Authentic Faith Light Power Share True Yourself
Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEIN

Acceptance Best Compassionate Listening Myself Talk
I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
GABRIELLE BERNSTEIN

Believe Finding Gift Learning Myself Share World
Resentment creates stress.
GABRIELLE BERNSTEIN

Creation Resent Stress
All the happiness, self-confidence, and support you’re seeking is already within you.
GABRIELLE BERNSTEIN

Confidence Happiness Seek Support Yourself
When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
GABRIELLE BERNSTEIN

Charge Pattern Repeat Settle Shift Yourself
If I jump out of bed without hugging my husband, that creates stress between us.
GABRIELLE BERNSTEIN

Bed Creation Hug Husband Intimacy Myself Stress Togetherness
The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEIN

Change Drop Situation Stress
Those who are certain of the outcome can afford to wait, and wait without anxiety.
GABRIELLE BERNSTEIN

Afford Anxiety Wait Yourself
Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
GABRIELLE BERNSTEIN

Day Listening Miracle Performance Wake Up Yourself
You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
GABRIELLE BERNSTEIN

Beginning Counselor Healing Help Receive Through Yourself
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEIN

Energy Fear Function Level Literature Ourselves State World
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
GABRIELLE BERNSTEIN

Bliss Choice Fear Happiness Yourself
People carry around resentment for years! And that creates daily stress.
GABRIELLE BERNSTEIN

Carry Creation People Regret Resent Time

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