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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.

Gabrielle Bernstein

Related Topics

Anxiety Connection Fear Focus Guide Ourselves Spiritual Stress

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
GABRIELLE BERNSTEIN

Forgiveness Let Go Ourselves Person Release
When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEIN

Fulfill Function Happiness Ourselves Share True
Happiness is your choice. You can choose today.
GABRIELLE BERNSTEIN

Choice Day Happiness Yourself
The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
GABRIELLE BERNSTEIN

Freedom Friendship Happiness People Respect Stress Yourself
To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
GABRIELLE BERNSTEIN

Attention Beginning Commitment Pay Perception Start Yourself
The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
GABRIELLE BERNSTEIN

Belief Destruction Hold Issues Resent System Unconsious
Sometimes your higher self will guide you to make mistakes so you can learn lessons.
GABRIELLE BERNSTEIN

Guide High Learning Lesson Mistake Time Yourself
If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
GABRIELLE BERNSTEIN

Anxious Cancel Feeling Friendship Myself Realization Stress
When you choose to perceive Love over fear, life begins to flow.
GABRIELLE BERNSTEIN

Beginning Choice Fear Flow Love Yourself
Being less stressed doesn’t mean that you stop doing things.
GABRIELLE BERNSTEIN

Stop Stress Work Yourself
Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
GABRIELLE BERNSTEIN

Energy Imagination Physical Power Presence Word Yourself
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
GABRIELLE BERNSTEIN

Block Happiness People Stress Yourself
The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.
GABRIELLE BERNSTEIN

Faith Greatness Love Miracle Ourselves
When we function from a place of positive energy, the world around us becomes more positive.
GABRIELLE BERNSTEIN

Energy Function Ourselves Place Positive
You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
GABRIELLE BERNSTEIN

Bringing Future Guilt Let Go Past Pattern Release Shame Yourself
I think quite often we hold onto trauma because we don’t process it.
GABRIELLE BERNSTEIN

Myself Process Quite Thinking Trauma

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