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Who would you be if you didn’t believe this lie?

Byron Katie

If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
BYRON KATIE

Appreciation Approval Desire God Myself Prayer
When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIE

Business Change Mental Thinking Yourself
There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
BYRON KATIE

Believe True Yourself
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE

Authentic Story Suffering Yourself
What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
BYRON KATIE

Change Clear Money Need Thinking Work
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE

Compassionate Dreams Easy Feeling Remember Yourself
You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
BYRON KATIE

Concept Daughter Time Way Work Yourself
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE

Control Drop Illusion Reality Story Yourself
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
If you don’t like your world, question your thoughts about it.
BYRON KATIE

Question Thinking World Yourself
Who would you be if you didn’t believe this lie?
BYRON KATIE

Believe Lying Yourself
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
BYRON KATIE

Argument Believe Mindset Suffering Thinking Time
Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself

Who would you be if you didn’t believe this lie?

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Who would you be if you didn’t believe this lie?

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