It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
BYRON KATIELife is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
More Byron Katie Quotes
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My life is a contribution.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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Reality is always kinder than your thinking.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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We don’t attach to things; we attach to our stories about them.
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I came to see that the world is always as it should be, whether I opposed it or not.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE