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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

Byron Katie

Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
BYRON KATIE

Children Lying Mindset Open Partner People Realize Tolerance
My life is a contribution.
BYRON KATIE

Contribution Life Myself
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking
When your mind opens, the whole world falls into place.
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Fall Mindset Open Place
In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIE

Appearance Experience Myself Personal Simplicity Thinking
You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself
No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
BYRON KATIE

Control Let Go Myself People Thinking Understand
Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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Distribution Equality Wisdom
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE

Hurt Thinking True
It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE

Believe Identify Lose Yourself
This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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Paradise Place Time
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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God Myself Need
Nothing outside you can ever give you what you’re looking for.
BYRON KATIE

Give Up Yourself
The Ego’s job is to kill everything but itself.
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Destruction Ego Job Kill
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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Influence Pain Please Reason Result
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.

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Popular Authors

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