Don’t be careful. You could hurt yourself.
BYRON KATIEThe only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
More Byron Katie Quotes
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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When you become a lover of what is, the war is over.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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We suffer only until we realize that we can’t know anything.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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The mind’s job is to validate what it thinks.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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Nothing outside you can ever give you what you’re looking for.
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How do I know it was meant to happen this way? Because it did.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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I am never unhappy, you can achieve that as well.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE