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We cannot see what we don’t believe.

Byron Katie

Discomfort is the call to set yourself free.
BYRON KATIE

Call Discomfortable Freedom Yourself
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE

Move Reality Reason Suffering Yourself
Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE

Need Philosophy Time
We may appear to be mean but we’re really only frightened.
BYRON KATIE

Appearance Fear One Liner
I can find only three kinds of business in the Universe: mine, yours, and God’s.
BYRON KATIE

Business Finding Kind Universe Yourself
Being present means living without control and always having your needs met.
BYRON KATIE

Control Live Need Present Yourself
There are no physical problems-only mental ones.
BYRON KATIE

Mental Oneself Physical Problem
I stopped waiting for the world to give me what I wanted; I started giving it to myself.
BYRON KATIE

Myself Start Stop World
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE

Angry Human Story
When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIE

Answer Defend Justify Ourselves
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
BYRON KATIE

Comfortable Life Love Ourselves
I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIE

Forgiveness Myself Problem See
This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
BYRON KATIE

Paradise Place Time
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
BYRON KATIE

Meaning Projection Reaction

We cannot see what we don’t believe.

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We cannot see what we don’t believe.

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