black
grey
blue
red
brown
white

Any story that you tell about yourself causes suffering. There is no authentic story.

Byron Katie

To argue with reality is to argue with God.
BYRON KATIE

Argument God Reality
It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIE

Believe Ourselves System
Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE

Fear Reason Thinking Yourself
The world is what you believe it to be, and it changes as you change.
BYRON KATIE

Believe Change World Yourself
When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIE

Influence Pain Please Reason Result
The best way of leading people is to let them find their own way.
BYRON KATIE

Best Finding Leadership People Way
What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
It’s not the problem that causes our suffering; it’s our thinking about the problem.
BYRON KATIE

Problem Reason Suffering Thinking
There’s no nightmare you can’t wake yourself up from.
BYRON KATIE

Nightmare Wake Up Yourself
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
BYRON KATIE

God Myself Need
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
BYRON KATIE

Children Interpretation Listening Oneself
What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIE

Believe Creation Happiness Moments Suffering Yourself
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE

Feeling Moments Pain Realize Stress Suffering Uncomfortable
The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
BYRON KATIE

Argument Believe Mindset Suffering Thinking Time
It only takes one clear person to have a good relationship.
BYRON KATIE

Clear Goodness Oneself Person Relationship
You’re never given more pain than you can handle. You never, ever get more than you can take.
BYRON KATIE

Handle Pain Yourself

Any story that you tell about yourself causes suffering. There is no authentic story.

Related Topics

Popular Authors

Any story that you tell about yourself causes suffering. There is no authentic story.

Related Topics

Popular Authors

More Byron Katie Quotes