The person who finds peace inside and lives it, is the one who teaches what true peace is.
BYRON KATIENo one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
More Byron Katie Quotes
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Until you can see everything in the world as your friend, your work is not done.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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The world is what you believe it to be, and it changes as you change.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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If you realized how beautiful you are, you would fall at your own feet.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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Discomfort is the call to set yourself free.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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You can only see what you believe—nothing else is possible.
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What is perfect health? The unraveling of all imagined states of mind.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIE