Thoughts are just what is. They appear. They’re innocent. They’re not personal.
BYRON KATIENo one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
More Byron Katie Quotes
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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How do I know it was meant to happen this way? Because it did.
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We may appear to be mean but we’re really only frightened.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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We don’t attach to things; we attach to our stories about them.
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That’s where the fear comes from-from your uninvestigated thoughts.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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What is perfect health? The unraveling of all imagined states of mind.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
BYRON KATIE