It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIENo one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
More Byron Katie Quotes
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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It makes sense that no one else can cause you pain. That’s your job.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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Discomfort is the call to set yourself free.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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My experience is that the teachers we need most are the people we’re living with right now.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Put your stressful thoughts on paper, question them, and have a great life.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Who would you be without the thought that happiness depends on someone else?
BYRON KATIE