The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIEIn my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
More Byron Katie Quotes
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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Reality is always kinder than your thinking.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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The way to truly help someone is for me to not get immersed in their suffering.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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We may appear to be mean but we’re really only frightened.
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When a thought hurts, that’s the signal that it isn’t true.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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There’s no way that a clear mind can live an unhappy life.
BYRON KATIE