When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIEIn my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
More Byron Katie Quotes
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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You don’t get to vote on what is. Have you noticed?
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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I am never unhappy, you can achieve that as well.
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We may appear to be mean but we’re really only frightened.
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The opening to reality, as it really is, is beauty.
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When you argue with reality, you lose, but only 100% of the time.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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Everything that happens is God’s will. When you realize that, you’re home free.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIE