Nothing you believe is true. To know this is freedom.
BYRON KATIEIn my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
More Byron Katie Quotes
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What you’re believing in the moment creates your suffering or your happiness.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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Nothing outside you can ever give you what you’re looking for.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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I love what I think, and I’m never tempted to believe it.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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Everything that happens is God’s will. When you realize that, you’re home free.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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We don’t attach to things; we attach to our stories about them.
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Until we know that death is equal to life, we live in fear.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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I have had the privilege of losing everything.
BYRON KATIE