The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
BYRON KATIEIn my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
More Byron Katie Quotes
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The mind’s job is to validate what it thinks.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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The way to truly help someone is for me to not get immersed in their suffering.
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Look at your life without the thought “Something terrible is going to happen.”
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There are no physical problems-only mental ones.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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You would be amazed at who people are once you know yourself.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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Everyone in your life is a figment of your imagination–even you.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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Questioning our stressful thoughts, we come to see they’re not true.
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All the advice you ever gave your partner is for you to hear.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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How do I know it was meant to happen this way? Because it did.
BYRON KATIE