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Until we question our stressful thoughts, we remain victims of the images in our head.

Byron Katie

Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking
Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
BYRON KATIE

Distribution Equality Wisdom
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
When your mind opens, the whole world falls into place.
BYRON KATIE

Fall Mindset Open Place
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE

Control Drop Illusion Reality Story Yourself
What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIE

Answer Defend Justify Ourselves
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
Every moment a gift: are you unwrapping yours now, and now, and now?
BYRON KATIE

Gift Moments Wrap Yourself
There are no physical problems-only mental ones.
BYRON KATIE

Mental Oneself Physical Problem
Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE

Question Stress Thinking True
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
There’s no way that a clear mind can live an unhappy life.
BYRON KATIE

Clear Happiness Life Live Way
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking
Life is the constant opportunity to wake up.
BYRON KATIE

Anand Thakur

Until we question our stressful thoughts, we remain victims of the images in our head.

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Until we question our stressful thoughts, we remain victims of the images in our head.

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Popular Authors

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