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When you believe that your problem is caused by someone or something else, you become your own victim.

Byron Katie

Thoughts are just what is. They appear. They’re innocent. They’re not personal.
BYRON KATIE

Appearance Personal Thinking
Just keep coming home to yourself, you are the one who you’ve been waiting for.
BYRON KATIE

Home Wait Yourself
Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIE

Argument Past Suffering
What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIE

Believe Creation Happiness Moments Suffering Yourself
It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
BYRON KATIE

Creation Difficult Genuine Love Ourselves People Prison Seek
I can find only three kinds of business in the Universe: mine, yours, and God’s.
BYRON KATIE

Business Finding Kind Universe Yourself
If I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIE

Believe Inspirational Myself Question
Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
BYRON KATIE

Exception Live Situation Terrible Thinking Yourself
The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
BYRON KATIE

Myself Perception Simplicity World
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE

Authentic Story Suffering Yourself
A thought is harmless unless we believe it.
BYRON KATIE

Believe Harm Thinking
To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
BYRON KATIE

Believe Conditional Goodness People Teaching
Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
BYRON KATIE

Distribution Equality Wisdom
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
BYRON KATIE

Life Love Miracle Moments Presence Reality Yourself
Forgiveness is discovering that what you thought happened, didn’t.
BYRON KATIE

Discover Forgiveness Thinking Yourself

When you believe that your problem is caused by someone or something else, you become your own victim.

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When you believe that your problem is caused by someone or something else, you become your own victim.

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