Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
BYRON KATIEWhen you believe that your problem is caused by someone or something else, you become your own victim.
More Byron Katie Quotes
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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Who would you be if you didn’t believe this lie?
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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There’s no nightmare you can’t wake yourself up from.
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The way to truly help someone is for me to not get immersed in their suffering.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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We never make a decision. When the time is right, the decision makes itself.
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You can only see what you believe—nothing else is possible.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIE