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Happiness is the natural state for someone who knows that there’s nothing to know.

Byron Katie

When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
BYRON KATIE

Experience Freedom Kindness Moments Realize Stress
Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE

Head Image Ourselves Question Stress Thinking
Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE

Friendship Work World Yourself
Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE

Intimate Relationship Thinking Yourself
The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
BYRON KATIE

Better Finding Greatness Marketing
If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
BYRON KATIE

Problem Reason Solution Thinking
In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIE

Appearance Experience Myself Personal Simplicity Thinking
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE

Crazy Question Thinking World
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live
It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
BYRON KATIE

Amazing Experience Ourselves Quite Thinking
Everyone in your life is a figment of your imagination–even you.
BYRON KATIE

Imagination Life Yourself
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
BYRON KATIE

God Myself Need
We may appear to be mean but we’re really only frightened.
BYRON KATIE

Appearance Fear One Liner
Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIE

Past Reality Thinking Yourself
If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIE

Body Identify Live People Pleasure Security Yourself
When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
BYRON KATIE

Believe Ourselves Story Suffering Thinking

Happiness is the natural state for someone who knows that there’s nothing to know.

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Happiness is the natural state for someone who knows that there’s nothing to know.

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