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The mind’s job is to validate what it thinks.

Byron Katie

Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIE

Argument Past Suffering
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIE

Angry Myself Opinion Thinking Unkind Way
It’s not the problem that causes our suffering; it’s our thinking about the problem.
BYRON KATIE

Problem Reason Suffering Thinking
We never make a decision. When the time is right, the decision makes itself.
BYRON KATIE

Decision Right Time
The person who finds peace inside and lives it, is the one who teaches what true peace is.
BYRON KATIE

Live Peace Person Teaching True
We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
BYRON KATIE

Beginning Creativity Environment Human Mindset Mirror Ourselves
That’s where the fear comes from-from your uninvestigated thoughts.
BYRON KATIE

Fear Investigation Thinking
You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself
When your mind opens, the whole world falls into place.
BYRON KATIE

Fall Mindset Open Place
The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
BYRON KATIE

Live Mindset Wisdom
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE

Job Pain Reason Yourself
The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
BYRON KATIE

Love Mindset Nature Oppose
For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
BYRON KATIE

God Myself Need

The mind’s job is to validate what it thinks.

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The mind’s job is to validate what it thinks.

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