We say to others only what we need to hear.
BYRON KATIEIt’s not the problem that causes our suffering; it’s our thinking about the problem.
More Byron Katie Quotes
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I came to see that the world is always as it should be, whether I opposed it or not.
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The world is what you believe it to be, and it changes as you change.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
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There’s no nightmare you can’t wake yourself up from.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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What is perfect health? The unraveling of all imagined states of mind.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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It only takes one clear person to have a good relationship.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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We are never really in control. We just think we are when things happen to be going our way.
BYRON KATIE