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Forgiveness is discovering that what you thought happened, didn’t.

Byron Katie

We don’t attach to things; we attach to our stories about them.
BYRON KATIE

Attachment Ourselves Story
Life is simple. Everything happens for you, not to you.
BYRON KATIE

Life Simplicity Yourself
If I want something, I go get it. Anything that I believe will stop me, I question.
BYRON KATIE

Believe Inspirational Myself Question
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
The pain shows you what’s left to investigate.
BYRON KATIE

Investigate Pain Yourself
In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIE

Appearance Experience Myself Personal Simplicity Thinking
When you argue with reality, you lose, but only 100% of the time.
BYRON KATIE

Argument Lose Reality Time Yourself
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE

Appreciation Fun Love Reality Seek Spare
What you’re believing in the moment creates your suffering or your happiness.
BYRON KATIE

Believe Creation Happiness Moments Suffering Yourself
The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
BYRON KATIE

Beautiful Myself Perceive Possible World
To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIE

Balance Exercise Fine Health Human Known Mindset
When your mind opens, the whole world falls into place.
BYRON KATIE

Fall Mindset Open Place
You would be amazed at who people are once you know yourself.
BYRON KATIE

Amazing People Yourself
We cannot see what we don’t believe.
BYRON KATIE

Believe See
Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
BYRON KATIE

Feeling Nature Peace Stress Truth
Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIE

Experience God Stress Thinking Unfair

Forgiveness is discovering that what you thought happened, didn’t.

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Forgiveness is discovering that what you thought happened, didn’t.

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