I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIEAny stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
More Byron Katie Quotes
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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You either believe what you think or you question it. There’s no other choice.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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Look at your life without the thought “Something terrible is going to happen.”
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A thought is harmless unless we believe it.
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What is perfect health? The unraveling of all imagined states of mind.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIE






