I came to see that there was nothing to forgive, that I was the one who caused my own problems.
BYRON KATIEAny stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
More Byron Katie Quotes
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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What we really believe is what we manifest. What we believe, we see.
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The way to truly help someone is for me to not get immersed in their suffering.
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What is perfect health? The unraveling of all imagined states of mind.
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We are never really in control. We just think we are when things happen to be going our way.
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I am never unhappy, you can achieve that as well.
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Who would you be if you didn’t believe this lie?
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
BYRON KATIE