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Thinking that what you want equals what’s best for you is a dead end.

Byron Katie

Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE

Fear Reason Thinking Yourself
Love is worth living. Why do you trade life for less?
BYRON KATIE

Life Love Trade Worth
Who would you be without the thought that happiness depends on someone else?
BYRON KATIE

Depend Happiness Yourself
We may appear to be mean but we’re really only frightened.
BYRON KATIE

Appearance Fear One Liner
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE

Anxiety Experience Simplicity Yourself
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
BYRON KATIE

Amazing Experience Ourselves Quite Thinking
We never make a decision. When the time is right, the decision makes itself.
BYRON KATIE

Decision Right Time
To argue with reality is to argue with God.
BYRON KATIE

Argument God Reality
Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
Do you want to meet the love of your life? Look in the mirror.
BYRON KATIE

Life Mirror Self Love Yourself
The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE

Fear Invention Reality Yourself
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE

Life Terrible Thinking Yourself
To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
BYRON KATIE

Appearance Avoid Join Love Monster Nightmare
The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
BYRON KATIE

Myself Perception Simplicity World
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking

Thinking that what you want equals what’s best for you is a dead end.

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Thinking that what you want equals what’s best for you is a dead end.

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