Reality is always kinder than your thinking.
BYRON KATIEThinking that what you want equals what’s best for you is a dead end.
More Byron Katie Quotes
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Everyone is a mirror image of yourself-your own thinking coming back to you.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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Love is worth living. Why do you trade life for less?
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Everyone in your life is a figment of your imagination–even you.
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There’s no nightmare you can’t wake yourself up from.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Suffering over things that have happened to us is nothing more than an argument with the past.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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Until we know that death is equal to life, we live in fear.
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It makes sense that no one else can cause you pain. That’s your job.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
BYRON KATIE