Life just happens. It’s what you’re believing about life that makes you suffer.
BYRON KATIEAll the advice you ever gave your partner is for you to hear.
More Byron Katie Quotes
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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It only takes one clear person to have a good relationship.
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We are never really in control. We just think we are when things happen to be going our way.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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Questioning our stressful thoughts, we come to see they’re not true.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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We never make a decision. When the time is right, the decision makes itself.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Your parents are your projection-nothing more.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
BYRON KATIE