To understand our own thinking is to understand all thinking.
BYRON KATIEIf you don’t like your world, question your thoughts about it.
More Byron Katie Quotes
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We do not mature through age. We mature in awareness.
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It makes sense that no one else can cause you pain. That’s your job.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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We say to others only what we need to hear.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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When you argue with reality, you lose, but only 100% of the time.
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All the advice you ever gave your partner is for you to hear.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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I can’t love you as you have been or will be. I can only love you as you are.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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It doesn´t come later. Everything you´re supposed to do is here right now.
BYRON KATIE