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If you don’t like your world, question your thoughts about it.

Byron Katie

It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
BYRON KATIE

Confusion Goodness Hurt Lying Pain Signal Yourself
We may appear to be mean but we’re really only frightened.
BYRON KATIE

Appearance Fear One Liner
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE

Hurt Thinking True
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
BYRON KATIE

Action Kind Reality Simplicity
I’m most inspired whenever I hear of even the smallest act of human kindness.
BYRON KATIE

Act Hear Human Inspirational Kindness Myself Small
It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
BYRON KATIE

Behave Believe Life
The person who finds peace inside and lives it, is the one who teaches what true peace is.
BYRON KATIE

Live Peace Person Teaching True
That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
BYRON KATIE

Comfortable Feeling Money Pain Realize World
The only difference between heaven and hell is believing a thought.
BYRON KATIE

Believe Difference Heaven Hell Thinking
I stopped waiting for the world to give me what I wanted; I started giving it to myself.
BYRON KATIE

Myself Start Stop World
Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIE

Past Reality Thinking Yourself
If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
BYRON KATIE

Appreciation Approval Desire God Myself Prayer
Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIE

Greatness Life Paper Question Stress Thinking
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE

Move Reality Reason Suffering Yourself
You’re never given more pain than you can handle. You never, ever get more than you can take.
BYRON KATIE

Handle Pain Yourself
I have had the privilege of losing everything.
BYRON KATIE

Lose Perspective Privilege

If you don’t like your world, question your thoughts about it.

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If you don’t like your world, question your thoughts about it.

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