Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIEIt’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
More Byron Katie Quotes
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Don’t be careful. You could hurt yourself.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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When you argue with reality, you lose, but only 100% of the time.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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If you don’t like your world, question your thoughts about it.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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Your suffering is never caused by the person you’re blaming.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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The mind’s job is to validate what it thinks.
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Being present means living without control and always having your needs met.
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If you realized how beautiful you are, you would fall at your own feet.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
BYRON KATIE