If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIEIt’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
More Byron Katie Quotes
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Put your stressful thoughts on paper, question them, and have a great life.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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When your mind opens, the whole world falls into place.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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My experience is that the teachers we need most are the people we’re living with right now.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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Look at your life without the thought “Something terrible is going to happen.”
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My life is a contribution.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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I love what I think, and I’m never tempted to believe it.
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We don’t attach to things; we attach to our stories about them.
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We never make a decision. When the time is right, the decision makes itself.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE






