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The only difference between heaven and hell is believing a thought.

Byron Katie

It makes sense that no one else can cause you pain. That’s your job.
BYRON KATIE

Job Pain Reason Yourself
When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
BYRON KATIE

Business Change Mental Thinking Yourself
Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIE

Past Reality Thinking Yourself
The Ego’s job is to kill everything but itself.
BYRON KATIE

Destruction Ego Job Kill
Whatever it takes for you to find your freedom, that’s what you’ve lived.
BYRON KATIE

Finding Freedom Live Yourself
You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
BYRON KATIE

Concept Daughter Time Way Work Yourself
Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE

Question Stress Thinking True
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE

Feeling Moments Pain Realize Stress Suffering Uncomfortable
We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
BYRON KATIE

Confusion Finding Love Ourselves Way
Everyone is a mirror image of yourself-your own thinking coming back to you.
BYRON KATIE

Image Mirror Thinking Yourself
Every moment a gift: are you unwrapping yours now, and now, and now?
BYRON KATIE

Gift Moments Wrap Yourself
Nothing outside you can ever give you what you’re looking for.
BYRON KATIE

Give Up Yourself
Nothing belongs to me. Everything comes and goes. Serenity is an open door.
BYRON KATIE

Calm Door Open Serene
If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
BYRON KATIE

Appreciation Approval Desire God Myself Prayer
It’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIE

Darkness Fear Imagination People
We may appear to be mean but we’re really only frightened.
BYRON KATIE

Appearance Fear One Liner

The only difference between heaven and hell is believing a thought.

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The only difference between heaven and hell is believing a thought.

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