To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
BYRON KATIESo there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
More Byron Katie Quotes
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When your mind opens, the whole world falls into place.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Gratitude is what we are without a story.
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Who would you be without the thought that happiness depends on someone else?
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Love is worth living. Why do you trade life for less?
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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If you realized how beautiful you are, you would fall at your own feet.
BYRON KATIE