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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.

Byron Katie

Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIE

Past Reality Thinking Yourself
Place only your kindest thoughts on everything you experience today. Meet yourself.
BYRON KATIE

Experience Kindness Place Thinking Yourself
I came to see that the world is always as it should be, whether I opposed it or not.
BYRON KATIE

Myself See World
Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
BYRON KATIE

Children Interpretation Listening Oneself
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE

Anxiety Experience Simplicity Yourself
You would be amazed at who people are once you know yourself.
BYRON KATIE

Amazing People Yourself
Any story that you tell about yourself causes suffering. There is no authentic story.
BYRON KATIE

Authentic Story Suffering Yourself
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIE

Body Identify Live People Pleasure Security Yourself
I am never unhappy, you can achieve that as well.
BYRON KATIE

Achievement Happiness Myself
The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
BYRON KATIE

Myself Perception Simplicity World
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIE

Myself Perception Story World
If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
BYRON KATIE

Change Clear Money Need Thinking Work
A thought is harmless unless we believe it.
BYRON KATIE

Believe Harm Thinking
It only takes one clear person to have a good relationship.
BYRON KATIE

Clear Goodness Oneself Person Relationship

Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.

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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.

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Popular Authors

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