It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIEAny thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
More Byron Katie Quotes
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Until we question our stressful thoughts, we remain victims of the images in our head.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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Who would you be if you didn’t believe this lie?
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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It only takes one clear person to have a good relationship.
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To understand our own thinking is to understand all thinking.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
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What you’re believing in the moment creates your suffering or your happiness.
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When you believe that your problem is caused by someone or something else, you become your own victim.
BYRON KATIE