The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIEHappiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
More Byron Katie Quotes
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Life just happens. It’s what you’re believing about life that makes you suffer.
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There’s no nightmare you can’t wake yourself up from.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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It only takes one clear person to have a good relationship.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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The Ego’s job is to kill everything but itself.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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If you don’t like your world, question your thoughts about it.
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We do not mature through age. We mature in awareness.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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