It doesn´t come later. Everything you´re supposed to do is here right now.
BYRON KATIEHappiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
More Byron Katie Quotes
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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Questioning our stressful thoughts, we come to see they’re not true.
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You either believe what you think or you question it. There’s no other choice.
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When you argue with reality, you lose, but only 100% of the time.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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Discomfort is the call to set yourself free.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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The whole world is simply my story, projected back to me on the screen of my own perception. All of it.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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When your mind opens, the whole world falls into place.
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Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE