Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGARThe beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
More B.K.S. Iyengar Quotes
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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It is never too late in life to practice yoga
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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There is only one reality, but there are many ways that reality can be interpreted.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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If you balance in the Present, you are living in Eternity
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The body is your temple. Keep it pure and clean for the soul to reside in.
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When stability becomes a habit, maturity and clarity follow.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR