We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGARThe beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
More B.K.S. Iyengar Quotes
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Know your capacities and continually improve upon them.
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Firmness in the body leads to firmness in the nervous system.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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You exist without the feeling of existence.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Love begets courage, moderation creates abundance and humility generates power
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The highest point of yesterday should be the lowest point of today
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR